Alex Hurwitz

      Hi, I am Alex! I have been a Personal Trainer and Health Coach for quite some time now. I am certified through the National Academy of Sports Medicine (CPT & FNS), the Institute of Integrative Nutrition and Precision Nutrition Level 1.

 

      Over the years I have specifically developed a passion for working with women on their fat loss & strength goals as well as achieving body confidence, I truly believe nutrition is a large component of success so I am with my clients every step of the way. Consistency is key and I will help you understand that in a sustainable fashion as long as you're willing to do the work! 

My practice:

 

  • Empowers Women

  • Builds strong lean muscle

  • Gives you the tools to succeed

  • Improves overall well-being 

For Health Coaching & Personal Training
Contact Alex Today!

George  Jungle 

 

     Hi, I am George Jungle! I have been training clients over 8 years now. Here all forms of fitness are encouraged as I teach multiple styles of training.

 

     My philosophy is that training is meant to be diverse and it all begins with learning to move well! I am certified through the National Academy of Sports Medicine (CPT). Incorporating corrective exercise (CES)  as the foundation for every program, Strengthening my clients from bone to muscle. Intensity driven work-outs with multi-joint compound movements.

These modalities:

  • Burn calories efficiently 

  • Improve movement pattern 

  • Increase motor control

  • Prevents future injuries

For Personal Training
Contact George Today
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